Get on your mat with me

You can find my regular class schedule at Symmetry Yoga in Newmarket, NH;

  • Wednesdays 7:30am Vinyasa

  • Wednesdays 6:00pm Restorative (Alternating)

  • Thursdays 6:00pm Vinyasa (Alternating)

Sign up at symmetryyoga.com

Weekly schedule

  • Friday March 6 5-6:30pm Sound bath & gentle yoga at Mill Yoga (Exeter)

  • Sunday March 8 6:30-7:45pm Sound bath & gentle yoga at Symmetry

  • Saturday April 11 5:30-6:45pm Down Dog & Dinner at Symmetry

  • Saturday April 18 8:45am Run (or walk) to Symmetry’s 9:30am Vinyasa class

  • Sunday May 10 6-7:15pm Sound bath & gentle yoga at Symmetry

  • Saturday May 16 5:30-6:45pm Down Dog & Dinner at Symmetry

  • Saturday May 30 8:45am Run (or walk) to Symmetry’s 9:30am Vinyasa class

  • Saturday June 6 5:30-6:45pm Down Dog & Dinner at Symmetry

  • Sunday June 7 6-7:15pm Sound bath & gentle yoga at Symmetry

  • Saturday June 13 8:45am Run (or walk) to Symmetry’s 9:30am Vinyasa class

    Sign up at the studio’s website or contact Jordyn for details.

Upcoming events

Stay in touch

If you want regular updates on my class schedule and workshops, subscribe to my newsletter—this is meant to be a quick hello in your inbox!

Looking to work together?

  • Email jordynelise.yoga@gmail.com

  • Instagram @jordynproulx_